At one of our first Pilates, Food and Wine Events Chef Joshua taught us to make this amazing meal! It's healthy, it's delicious, and this particular recipe will make enough food for your whole week, divided up in containers for your food prep for the week! Enjoy!
Chile Broiled Salmon with Crushed potatoes and Garlic Roasted Cabbage
Every year around this time, it’s the same thing: holiday parties, Christmas cookies in the break room, more holiday shopping or traveling than working out, and more holiday parties! The result is after New Years we end up feeling desperate to loose the holiday pounds we packed on from over indulging.
So here’s a few tips to help you avoid that dreaded holiday weight gain:
